DOMESTIC VIOLENCE THERAPY

Domestic violence can take many forms: emotional, physical, psychological, verbal, financial, or controlling behaviors that impact your sense of safety and self. It can be confusing, isolating, and deeply painful, especially when it exists within a relationship that once felt loving or supportive.

At Tangled Roots, we understand that leaving or even naming these experiences is not always simple. There may be fear, uncertainty, guilt, or practical barriers that make it feel overwhelming.

You deserve to feel safe, respected, and in control of your own life. Therapy offers a confidential, supportive space where your experiences are believed, your feelings are validated, and your pace is honored, without pressure or judgment.

HOW THERAPY CAN HELP

Therapy provides a space to process your experiences, reconnect with yourself, and explore your options in a way that feels safe and empowering. Together, we may work to:

  • Identify and understand patterns of abuse or control

  • Process trauma and emotional impact

  • Rebuild self-worth, confidence, and trust in yourself

  • Develop safety plans and explore next steps at your pace

  • Strengthen boundaries and decision-making

  • Navigate complex emotions such as fear, guilt, or confusion

Our goal is to support you in feeling safer, more grounded, and empowered, so you can begin to reclaim your voice, your choices, and your sense of self.

NEED IMMEDIATE SUPPORT?

If you are in immediate danger, please call 911.

If you would like to speak with someone right away, confidential support is available through the National Domestic Violence Hotline at 1-800-799-7233 or by visiting www.thehotline.org

. Support is available 24/7 via call, chat, or text.

You are not alone, and support is always available.

Start Your Journey Now

Connect with a therapist who understands your experience and is here to support you.