Rooted in understanding, tailored to your story | Specialized therapy for individuals, couples, and families

At Tangled Roots, our specialties reflect the depth and diversity of the people we serve. Our specialties are not just areas of focus, they are the spaces where we meet you in your most complex, tender, and transformative moments. From trauma and identity to relationships and life transitions, Our work is rooted in connection, cultural awareness, and care that honors your full story, because healing isn’t one-size-fits-all.

A boy sitting at a classroom desk with an open book and a yellow container holding colored pencils, looking bored or distracted.

OUR SPECIALTIES

ADHD

A woman with blonde hair looking at a large white pencil with an eraser at the end.

BRAINSPOTTING

Woman with brown hair wearing a navy blue polka dot shirt, listening to music with headphones, taking notes at a desk while on a video call with a woman on a laptop.

COACHING

A woman with brown hair, blurred in the background, holds up her hand with two fingers extended in a peace sign or gesture in focus, showing her red-painted fingernails and rings on her fingers.

EMDR

A woman with blonde hair in a ponytail wiping tears from her face with a tissue outdoors in autumn weather.

GRIEF & LOSS

Silhouette of a man and a woman with foreheads touching and arms around each other in front of a backlit curtain.

INTIMACY

Person holding three white pills in their hand with a glass of water in the other hand.

MEDICATION MANAGEMENT

A man sitting on a gray couch with his hands clasped together near his face, looking contemplative, in a bright room with a large plant and white window curtain in the background.

OCD

Two women having a conversation in a cozy, well-lit room with a sofa and curtains in the background.

SEXUAL VIOLENCE

A young man with dark hair and a beard sitting on a couch, facing an individual in the foreground who is partially out of focus, engaged in a conversation in a bright, modern living room.

TRAUMA

A young woman with long dark hair looking out a window, with her hand near her mouth, wearing a gray sweater.

ANXIETY

Children and a woman playing with toys in a brightly lit indoor space, with a small tent, scattered toys, and colorful objects on the floor after playing.

CHILDREN

An elderly person with gray hair is sitting outside with hands clasped over face, appearing to be in deep thought or sadness, with a blurred green foliage background.

DEPRESSION

Young woman in plaid shirt sitting at table with hands on her head and a sad expression, with an empty bowl in front of her.

EATING DISORDERS

Young man with curly hair and glasses looking at his reflection in a window.

IDENTITY

A woman with dark hair and a braid, wearing a gray jacket and school uniform, hugs an elderly woman with gray hair, wearing a gray hoodie, orange shirt, and white scarf, outdoors in a park, both smiling and enjoying each other's company.

LIFE TRANSITIONS

A young man sitting on a beige couch, wearing glasses and a gray shirt, appears distressed during a conversation with a professional, possibly a therapist or counselor, in a counseling session.

MEN

A happy family of four smiling and hugging outdoors in a green, natural setting.

PARENTING

A woman with curly hair speaking or listening in a group therapy session, with three people listening attentively to her, in a bright room.

SUBSTANCE USE

Group of six diverse friends smiling and hugging outdoors.

BIPOC

Two women smiling and laughing outdoors, one with short black hair and the other with shoulder-length brown hair, embracing each other.

COUPLES

A therapist and a patient sitting in a therapy session, with the therapist holding a clipboard and the patient clasping their hands together.

DOMESTIC VIOLENCE

A person with short brown hair and tortoise-shell glasses looks out a window with their chin resting on their hand, while their reflection appears on the glass.

ERP

Family sitting on a sofa, having a conversation, with plants and a table with snacks and candles in front of them.

FAMILY

The Statue of Liberty overlooking the New York City skyline with skyscrapers, a boat on the water, and a partly cloudy sky.

IMMIGRATION

A woman sitting on a dark gray sofa holding a baby on her lap, with her hand on her forehead, looking distressed. The baby is looking to the side. There are colorful baby toys on the beige rug in front of them and a potted plant to the left. The background shows a window with sheer curtains and beige curtains on either side.

MATERNAL

A woman sitting on a gray couch with a sad expression, clutching her face, in a room with white walls and windows with white blinds. A man is sitting nearby, looking at his phone.

MENOPAUSE

Group of five friends at an outdoor skate park, enjoying each other's company and smiling.

RELATIONSHIPS

Group of diverse friends smiling and hugging outdoors in sunlight.

TEENS